The term Depression can refer to mood disorders or simply feeling unhappy. Major depressive disorder is a disabling condition that adversely affects a person’s family, work or school life, sleeping and eating habits, and general health. In the United States, around 3.4% of people with major depression commit suicide, and up to 60% of people who commit suicide had depression or another mood disorder.

Severe depression can eventually lead one person to end his or her own life, to stop the suffering in the darkness. Oscar-winning actor and comedian Robin Williams’ suicide showed that, even with all the advances of modern medicine, it’s still very hard to cure depression.

Guang Huan Mi Zong Health Dharma provides a true light for people who are suffering from depression. It can greatly relieve and even heal the mental disorder if a practitioner can follow the instructions taught and practice every day. It can also help a person transform depressive mood and negative thoughts into joy and confidence.